Heres some links to tips and ways to help you deal with stress. Stress is one of the major health issue faced by workers nowadays. Many do not know how to deal with stress and ends up destroying their career, personal life and people around them. Support from close family, friends and family are important but self realization and knowledge is crucial to manage stress.
10 Fast Stress Busters
Learning How to Relieve Stress
Hope you have a great weekend ahead and stay healthy!